Pilates in Hythe & Folkestone
Pilates zoom classes
Pilates with a German accent
Pilates with Svenja O'Connor
Sports Therapist and dedicated Pilates instructor
ABOUT US
Located in Seabrook, Hythe, Kent,
I have worked as a full time professional health practitioner since 2010.
My official work title is sports therapist and I hold many qualifications, ranging from Swedish to sports-, to deep tissue- to clinical-, to lymphatic drainage- massage...the list goes on.
My treatments are tailor made to the client and I use as many or as few different techniques as required. This is advanced massage therapy.
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I regularly enjoy ongoing professional development training in Cambridge and London.
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My Pilates journey started many years ago, when I began to use Pilates to gain strength and flexibility. 2015 I studied to become a Pilates instructor at the very reputable Moss Pilates in London, learning Polestar Pilates. I have been teaching live classes and now also zoom classes ever since then.
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Amongst my clients are world class athletes including endurance
runners, iron man participants, cross channel swimmers,
aristocrats, professional race drivers, the great and the good of
the Newmarket horse racing circle (during a recent 3 year stint
there) as well as hard working desk jockeys.
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